Sorry I’m a little late putting this up. February was difficult for me. I’m not sure why, maybe it was the weather, but I was definitely in a funk. I did not make my goal of drinking a gallon of water per day. I did not go to the gym as frequently. And I did not complete “meatless Monday’s”. Basically, besides eating whole 30 complaint foods, I didn’t reach any of my other goals. T
I went out of town the last weekend in February until the 2nd of March. Traveling and eating compliant was difficult. I’m so used to having the items that I prepared ready and waiting for me when it’s time to eat. With all that being said, here are my February Whole 30 results. The right side is from day 30 and the left side is from day 60.
Total weight lost: 5.8 lbs
Total inches lost: 4 inches from all areas combined.
I feel like when I look at the pictures I cannot really tell a difference between the two. Again, the angles and lighting between photos are different. I think it is hard to see much change in yourself. I know that when I look at pictures of myself I notice all the things I wish I could change. I should say that even though I didn’t see changes in myself, people did comment that I looked like I had lost weight.
We are already 7 days into March and so far I’m already feeling a bit better about my Whole 100. May the February slump be over! I’ve been thinking that I’m going to extend it to Whole 120- but let’s just wait until I see what happens. I’ve been trying my hardest to give up the scale. I know that the changes on the scale are not what I need to focus on. With all this being said here are my March goals: I want to go to the gym at least 3 times a week at minimum, I want to drink 96 ounces of water per day, and I want to limit my weight taking to only one time a week and I’d want my running hiatus to be over!